http://BikiniModelProtein.com Fitness Model and Yoga instructor Golden Moeras is showing you a yoga flexibility routine that will help you get more flexible inner thighs so you can do the splits. Try it!
I'm just a mom with a bunch of kids. I am in no way an expert on anything. My videos are usually in fast forward in order to match the length of the music (and I think it makes it more fun to watch). If you are into watching an old mom exercise, you are in the right place.
Disclaimer: I have unattractive furniture, an annoying dog, and children that interfere with my workouts a lot. In addition, I have terrible exercise attire. If you find any of this offensive, please leave now. I do not want anyone to be disappointed.
Want to help me..... Make more videos? Get a better camera? Buy more activewear? Get my dog a haircut?
Making these videos take a lot of time.
Go to my Patreon Page! I post extra stuff there! Also, make sure to stop by my Facebook page.