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brni
Advanced Member



Croatia
10434 Posts

Member since 18/06/2009

Posted - 17/12/2013 : 22:10:36  Show Profile Show Extended Profile  Send brni a Private Message
Ma da to se slazem..ako se ne uhvatis utega ili barem bodyweighta naravno da samo od trcanja nema neke koristi u smislu velikih misica..

Anaerobni trening uz neku vrstu treninga s utezima ili vlastitom tezinom tijela je po meni najbolja kombinacija..naravno anaerobni trening radit ili nakon treninga s utezima a najbolje u danu kad se ne radi trening s utezima..
"Clark Kent je Supermanova kritika covjecanstva"
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hc1012
New Member



Croatia
245 Posts

Member since 10/01/2009

Posted - 17/12/2013 : 22:15:48  Show Profile Show Extended Profile  Send hc1012 a Private Message
91 kg, 195 cm.
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supermark
stripovi.com suradnik



Croatia
29618 Posts

Member since 06/02/2007

Posted - 17/12/2013 : 22:20:06  Show Profile Show Extended Profile  Visit supermark's Homepage  Send supermark a Private Message
evo sad sam se izmjerio, 94kg na 188cm
evo i slikica:

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manhunter
Moderator



Switzerland
25296 Posts

Member since 17/09/2004

Posted - 17/12/2013 : 22:23:28  Show Profile Show Extended Profile  Send manhunter a Private Message
186cm
98kg
I am legion. I do not forget. I do not forgive.
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brni
Advanced Member



Croatia
10434 Posts

Member since 18/06/2009

Posted - 17/12/2013 : 22:27:35  Show Profile Show Extended Profile  Send brni a Private Message
quote:
Originally posted by supermark

evo sad sam se izmjerio, 94kg na 188cm
evo i slikica:




Jeben trapez..reci mi koliki postotak masti imas..
"Clark Kent je Supermanova kritika covjecanstva"
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supermark
stripovi.com suradnik



Croatia
29618 Posts

Member since 06/02/2007

Posted - 17/12/2013 : 22:32:55  Show Profile Show Extended Profile  Visit supermark's Homepage  Send supermark a Private Message
a iskreno da ti kazem - nemam pojma
one formule za izracun na internetu su dosta neprecizne i variraju izracuni od formule do formule,
a sa onim kaliperima i ostalim cudima za mjerenje BFa se nisam susretao

a nije mi to neko mjerilo, to mi je samo brojka, kao i ono sto pise na vagi,
pravo mjerilo mi je samo ogledalo
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brni
Advanced Member



Croatia
10434 Posts

Member since 18/06/2009

Posted - 17/12/2013 : 22:35:40  Show Profile Show Extended Profile  Send brni a Private Message
quote:
Originally posted by supermark


pravo mjerilo mi je samo ogledalo


Mislim da je kaliperom moguce izmirit u ljekarni..ali da slazem se ogledalo sve kaze..
"Clark Kent je Supermanova kritika covjecanstva"
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Amos
Senior Member



Croatia
2896 Posts

Member since 03/01/2011

Posted - 18/12/2013 : 10:29:19  Show Profile Show Extended Profile  Send Amos a Private Message
191 cm
105 kila
Ne bih imao ništa protiv da budem na nešto manjoj kilaži, recimo 95 do 100-tke.

Jednom je jedna kolegica to lijepo sažela u izreci: "J.b.š muško koje nema dva metra i sto kila" :)
Uža san gledati Inspektora Rexa, ali odusta san kad su prominili pasa.
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Poli
Advanced Member



Slovenia
38007 Posts

Member since 26/10/2007

Posted - 18/12/2013 : 10:54:15  Show Profile Show Extended Profile  Send Poli a Private Message

Opa! Imamo sanse za j.b.nje! :DDD


Mislim, svi mi ispod 2m i 100kg. :D
Anything is possible dec d uej
Be the Change You Want to See
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Amos
Senior Member



Croatia
2896 Posts

Member since 03/01/2011

Posted - 18/12/2013 : 11:40:26  Show Profile Show Extended Profile  Send Amos a Private Message
quote:
Originally posted by Poli


Opa! Imamo sanse za j.b.nje! :DDD


Mislim, svi mi ispod 2m i 100kg. :D




100%
Uža san gledati Inspektora Rexa, ali odusta san kad su prominili pasa.
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emirem
Advanced Member



10814 Posts

Member since 18/01/2010

Posted - 18/12/2013 : 12:57:21  Show Profile Show Extended Profile  Send emirem a Private Message
Mene sram mojih kila, imam preko desetine tone...
"Kompromisi u kolekcionarstvu su one stvari koje ce ti omoguciti da dozivis starost sa pozamasnom ustedjevinom!"
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Zlotvor
Advanced Member



7094 Posts

Member since 03/02/2010

Posted - 19/12/2013 : 13:17:34  Show Profile Show Extended Profile  Send Zlotvor a Private Message
Ništa, brni ce provest evidenciju pa cemo organizirat turnir na nekom stripaškom okupljanju
Trljam ruke.
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izivko
Advanced Member



Germany
12491 Posts

Member since 25/07/2003

Posted - 19/12/2013 : 15:34:58  Show Profile Show Extended Profile  Send izivko a Private Message
quote:
Originally posted by brni

quote:
Originally posted by supermark

evo sad sam se izmjerio, 94kg na 188cm
evo i slikica:




Jeben trapez..reci mi koliki postotak masti imas..

Koje pitanje! Koji postotak masti imaš
Have mercy
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brni
Advanced Member



Croatia
10434 Posts

Member since 18/06/2009

Posted - 19/12/2013 : 15:38:47  Show Profile Show Extended Profile  Send brni a Private Message
Ne budi ljubomoran..
"Clark Kent je Supermanova kritika covjecanstva"
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izivko
Advanced Member



Germany
12491 Posts

Member since 25/07/2003

Posted - 19/12/2013 : 15:42:31  Show Profile Show Extended Profile  Send izivko a Private Message
quote:
Originally posted by brni

Ne budi ljubomoran..

Šašava je ova današnja omladina. Mi smo mjerili - ma znaš šta vec -, kakav postotak masti
Have mercy
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NESVRSTANI
Advanced Member



Croatia
10229 Posts

Member since 08/02/2006

Posted - 19/12/2013 : 15:42:53  Show Profile Show Extended Profile  Send NESVRSTANI a Private Message
quote:
Originally posted by Zlotvor

Ništa, brni ce provest evidenciju pa cemo organizirat turnir na nekom stripaškom okupljanju



Po zadnjih par postova i supermarkovin gej slicicama bi reka da misliš na neki turnir u jebanju?

Inace, supermark, jel se depiliraš?
Ako da, možemo dilit sobu u Makarskoj
Doli sve stranke!!!
Živili naši dušmani!!!
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brni
Advanced Member



Croatia
10434 Posts

Member since 18/06/2009

Posted - 19/12/2013 : 15:45:25  Show Profile Show Extended Profile  Send brni a Private Message
quote:
Originally posted by izivko

quote:
Originally posted by brni

Ne budi ljubomoran..

Šašava je ova današnja omladina. Mi smo mjerili - ma znaš šta vec -, kakav postotak masti


A slusaj sta ti je manji postotak masti i skemba pimpek ti izgleda veci..opticka varka..nije supermark lud..
"Clark Kent je Supermanova kritika covjecanstva"
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izivko
Advanced Member



Germany
12491 Posts

Member since 25/07/2003

Posted - 19/12/2013 : 15:47:34  Show Profile Show Extended Profile  Send izivko a Private Message
quote:
Originally posted by brni

quote:
Originally posted by izivko

quote:
Originally posted by brni

Ne budi ljubomoran..

Šašava je ova današnja omladina. Mi smo mjerili - ma znaš šta vec -, kakav postotak masti


A slusaj sta ti je manji postotak masti i skemba pimpek ti izgleda veci..opticka varka..nije supermark lud..

Od toga: IZGLEDA veci, nemaš ništa
Have mercy
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brni
Advanced Member



Croatia
10434 Posts

Member since 18/06/2009

Posted - 19/12/2013 : 15:48:30  Show Profile Show Extended Profile  Send brni a Private Message
quote:
Originally posted by Zlotvor

Ništa, brni ce provest evidenciju pa cemo organizirat turnir na nekom stripaškom okupljanju



Moze..nagrade ce udijelit Markos..za prvo mjesto se dobivaju Cuvari..
"Clark Kent je Supermanova kritika covjecanstva"
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paro
stripovi.com suradnik



Croatia
8582 Posts

Member since 30/03/2005

Posted - 19/12/2013 : 15:50:35  Show Profile Show Extended Profile  Visit paro's Homepage  Send paro a Private Message
quote:
Originally posted by brni

quote:
Originally posted by izivko

quote:
Originally posted by brni

Ne budi ljubomoran..

Šašava je ova današnja omladina. Mi smo mjerili - ma znaš šta vec -, kakav postotak masti


A slusaj sta ti je manji postotak masti i skemba pimpek ti izgleda veci..opticka varka..nije supermark lud..


iliti kako od malog pimpeka napravit da izgleda malo veci
There he goes. One of God's own prototypes. A high-powered mutant of some kind never even considered for mass production. Too weird to live, and too rare to die.
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brni
Advanced Member



Croatia
10434 Posts

Member since 18/06/2009

Posted - 19/12/2013 : 15:51:00  Show Profile Show Extended Profile  Send brni a Private Message
quote:
Originally posted by izivko


Od toga: IZGLEDA veci, nemaš ništa


Znaci provjeria si vec..
"Clark Kent je Supermanova kritika covjecanstva"
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Zlotvor
Advanced Member



7094 Posts

Member since 03/02/2010

Posted - 19/12/2013 : 15:54:09  Show Profile Show Extended Profile  Send Zlotvor a Private Message
quote:
Originally posted by NESVRSTANI

quote:
Originally posted by Zlotvor

Ništa, brni ce provest evidenciju pa cemo organizirat turnir na nekom stripaškom okupljanju



Po zadnjih par postova i supermarkovin gej slicicama bi reka da misliš na neki turnir u jebanju?

Inace, supermark, jel se depiliraš?
Ako da, možemo dilit sobu u Makarskoj
Zanimljivo, ali kad san spomenia turnir, mislia san na turnir u:
1. trešeti
2. bacanju kamena s ramena
3. bocanju
4. slobodnoj borbi (za ove s viškom testosterona)

EDIT: jednom od ovoga, ne sve.
Trljam ruke.
Edited by - Zlotvor on 19/12/2013 15:55:35
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izivko
Advanced Member



Germany
12491 Posts

Member since 25/07/2003

Posted - 19/12/2013 : 16:07:02  Show Profile Show Extended Profile  Send izivko a Private Message
quote:
Originally posted by brni

quote:
Originally posted by izivko


Od toga: IZGLEDA veci, nemaš ništa


Znaci provjeria si vec..

Provjerila žena
Have mercy
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supermark
stripovi.com suradnik



Croatia
29618 Posts

Member since 06/02/2007

Posted - 19/12/2013 : 16:13:43  Show Profile Show Extended Profile  Visit supermark's Homepage  Send supermark a Private Message
quote:
Originally posted by NESVRSTANI


Inace, supermark, jel se depiliraš?
Ako da, možemo dilit sobu u Makarskoj


ne, ali mogu pocet
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NESVRSTANI
Advanced Member



Croatia
10229 Posts

Member since 08/02/2006

Posted - 19/12/2013 : 16:21:30  Show Profile Show Extended Profile  Send NESVRSTANI a Private Message
quote:
Originally posted by supermark

quote:
Originally posted by NESVRSTANI


Inace, supermark, jel se depiliraš?
Ako da, možemo dilit sobu u Makarskoj


ne, ali mogu pocet

Doli sve stranke!!!
Živili naši dušmani!!!
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